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Monday, November 30, 2015

Human Brains Aren't Distinctly Male or Female, Study Says

Instead, researchers find 'mosaic' of masculine, feminine traits

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What Do Men and Women Want in a Mate Overall?

There are certain categories of features that we all consider when choosing a romantic partner. Knowing them can help you make better choices about who you pick for a mate—and help you be more desirable to others too. Learn what the research has to say...

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Giving back this holiday season

This post is sponsored through my partnership with Bitsy’s Brainfood.  This is such a fun, magical and lovely season. I’ve always been obsessed with the holidays, and find that it’s even more enjoyable now that we can share it with little ones. Now that Liv really *gets* it, each passing year seems to be much […]

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Pile on the Miles Grand Finale

We did it! We piled on thousands of miles and burned millions of calories this month to rock Pile on the Miles 2015!! How do you feel? I’m pretty pumped and want to do another fitness challenge next month too. I like seeing everyone’s updates on social media and I love seeing sweaty selfie updates […]

The post Pile on the Miles Grand Finale appeared first on Run Eat Repeat.



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Monday Matters and my favorite deals!!!

IMG 2066I hope your week is off to a good start! Brooke can’t get enough of the snow.  I’m glad she enjoys it;) This what race week is looking like!  20 miles leading up to the race and then 26.2 miles on Sunday!  Today was 4 miles @ a 7:18 pace with 4 x 45 seconds fast!   I never ever ever run the day before a marathon but a lot of people love to do a shake out run… I […]

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These Words Will Take You a Long Way

One of the characteristics that sets the blue ribbon relationships apart from the rest of the pack is the tendency for both partners to live in a state of appreciation for all the ways they enhance each other’s lives.

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Jurassic World Movie Date Night

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Jurassic World Movie Night

DINO-MITE DATE NIGHT

Is your hubby as excited as mine about the Jurassic World movie? This was definitely a man-approved film for movie night! Take your movie date night to the next level with our fabulous Jurassic World printables!

Jurassic World Move Date Night

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url="http://ift.tt/1TgGKrM;
image_url="http://ift.tt/1Rhpt3k; description="Jurassic World printables for a movie date night! Awesome way to make a movie date night more fun! http://ift.tt/1p4MuWQ;]

These printables are the real deal! Kensie Kate is the creator behind this awesome set. They look so realistic I can't get over it. You'll feel like you are about head to the park and see some dinos yourself! Thanks Miss Kensie!

Jurassic World Movie Date Night Printables

Ok, aren't these admission passes and VIP bracelets awesome?! They're inspired to look just like the ones in the movie. Invite your spouse to join you for a night of dinosaur action with these cute, easy printables! {Be sure to snatch up the movie here so that you are 100% ready for this date night!}

Jurassic World Movie Invitations

You can also use this little love note quote from the movie to give to your spouse!

Jurassic World Movie Date Love Note

Gather your snacks for feeding time! Make sure to cover all the food groups by providing food for the Carnivore (the ferocious meat-eating dinos), Herbivore (the veggie loving plant-eaters) and Omnivore (dinos that eat both plants and meat, and... cookies!). You can even make dinner and have these fun tags label your entrees!

Jurassic World Movie Snacks

Before pushing play, have a little fun by predicting what will happen in the movie. (Make sure not to peek at the answer sheet when preparing this... and by the way, the answers in the photo are fake!) Take your best guess and after the movie, check your answers! Winner gets a special prize awarded by the other spouse {WINK}.

Jurassic World Movie Trivia

Use caution during the night, because you never know when something ferocious could escape it's cage! Leave this flirty warning sign on your Bedroom Door and quickly get inside for safety. Lock the door and keep CLOSE physical contact with your sweetie until the coast is clear! {WINK}

Jurassic World Bedroom Note

Love this Jurassic World Movie Date Night? We thought so! Make your spouse excited for movie night-- and remember to stick together, for survival!

GET YOUR FREE JURASSIC WORLD MOVIE DATE NIGHT PRINTABLES

Looking for more fun way to spice up your Movie Night? If you want a chick flick next time, you may like The Longest Ride Date Night. Or if you want another action film, you'll love the Divergent Date Night!

The post Jurassic World Movie Date Night appeared first on The Dating Divas.



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The Psychology of Tipping

Does tipping benefit the American customer more than the service staff receiving them? Is tipping more about control and power than we realize? Should we follow the rest of the world's lead in getting rid of them?

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After Concussion Symptoms Fade, Slowed Blood Flow in Brain May Persist

But preliminary study doesn't determine whether that is cause for concern, experts say

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3 Words Per Picture {Weekend} + Cyber Monday Deals

IMG_0458-747x747_thumb.jpgHi, again! I have a bunch of photos from the weekend to share, so let’s have some fun with 3-word descriptions! Ok, here we go! So much love. Look, Mama’s tongue! Twins arriving soon! Our little helper. Dinner with friends. Sunday morning pancakes. 10-mile long run. Crazy sweat marks! Looking like Christmas! Cyber Monday Deals Are you shopping today? […]

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Cozy Car Date

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Cozy-Car-Date

Stay Warm in the Car on Date Night

Does the chilly winter weather tend to keep you inside on date night? I don't know about you, but I find myself exclusively planning at-home dates because I hate running from the car to the nearest heated building! Here's our solution: a date where you never leave the car! How perfect is that?!

Warm and Cozy Car Date Night

[pinit count="horizontal" always-show-count="1"
url="http://ift.tt/1Q8Zj1C;
image_url="http://ift.tt/1Toui9X; description="An easy winter date idea to keep you warm - you never have to leave the car!"]

Getting Ready

To prep for this date, you really don't have much to do - the printables from the insanely talented Crystal over at A Well-Feathered Nest really provide you with just about everything you need.

Just print out the "map" to guide you through the night and then cut a few of the cards out using a fantastic paper cutter like this one - you're all set. {Oh, and you might want to get gas in the car, too.} If you really want to extend the night, you can start off by leading him to the car with our Scavenger Hunt.

Dinner

Car Date Checklist

First stop on date night for us? Always food. Check out the options on your checklist for some ideas to grab grub without leaving the cozy comfort of your car. Personally, I LOVE how many of my favorite restaurants do curb-side pick up for food, so you could just call in an order for your favorite meals!

Destinations

Cozy Car Date Night Cards

After dinner, it's time to pick a place to go for fun - don't worry, you can totally choose more than one! Start heading in the direction of a park to watch the sunset, an airport observation area or a drive-in movie theater. Don't have a drive-in nearby? No problem, just hop on over to our Blast from the Past Date and get the details on creating your own.

Activities

Cozy Car Date Night Activities

Stay busy in the car with 14 fun games and ideas to keep you chatting on your way to your next destination! We've included fun ideas from our Road Trip Date and Conversation Starters. PLUS we've even added 10 NEW ideas for driving around town on your Cozy Car Date! Pay close attention to the NAVY cards - those two are for fun throughout your entire date.

**HINT** The WHITE cards require a little extra prep on your part - you'll need to grab a few other supplies from the Divas' Road Trip in a Box to help you out with these activities! {If you want to make this date easier, you CAN skip these cards and still have tons of fun - but I have to say these are some of my favorite car games!} Here's what you'll need from that set:

  • Road Trip Questionnaire
  • Truth or Dare
  • Trivia
  • Bingo

Dessert

After all that driving, you deserve a sweet snack! The easiest place for us to get sweets late at night is fast food joints which always have yumm-o milkshakes, but if you're lucky enough to have a late night donut shop - take advantage. Finish your car date with a dessert to share - or get your own, no judgments here!

 Excited to get this car date night on the road? Print out your FREE
COZY CAR DATE GUIDE AND INVITE and
COZY CAR DATE GAME CARDS!

The post Cozy Car Date appeared first on The Dating Divas.



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10 Commandments of a Clean and Organized Fridge — Apartment Therapy


From Apartment Therapy → The Ten Commandments of a Clean & Happy Fridge

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Have You Ever Lost Your Love for Something --

Have you ever left behind one activity or subject you loved?

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Using a Couples Therapy Group to Build Your Best Marriage

Four couples build optimal lives through monthly group psychotherapy for couples.

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Meet Your Fitbit Local Ambassadors: San Francisco, CA

Caroline Jordan Caroline Jordan is a San Francisco, CA-based corporate wellness consultant, fitness professional, and community spokesperson. She leads regular classes, workshops, and seminars designed to help people keep their minds, bodies, and spirits in great shape. Caroline’s mission is to create an environment of awareness and support, inspire positive lifestyle change, and provide real resources people can immediately use to […]

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Sustainable Traditions: Immigrants in Today's Food Culture — Food News


Perhaps now more than ever, the world's ears are piqued to the stories of the immigrant experience. So often our first foray into understanding these stories is through what we have most in common: food. For 10 years Feet in 2 Worlds has brought the work of immigrant and ethnic media journalists from communities across the U.S. to public radio and the web, uncovering stories from the often-forgotten corners of the U.S. experience.

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​The Changing Face of European Coffee — Smart Coffee for Regular Joes


Europe has always had a special relationship to coffee. Centuries ago, European traders got their hands on it during travels to the Near East, helping to launch an entire global industry. We have France to thank for cafes, and Italy to thank for our beloved espresso drinks. European coffee culture has always been rich, and it continues to grow and expand today.

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20 Easy Vegan Weeknight Dinners — Recipes from The Kitchn


In the wake of Thanksgiving, let's give ourselves a break and make weeknight meals a little easier and a little lighter. These 20 vegan dinner recipes come together easily and are satisfying yet vegetable-driven.

There's a vibrant skillet paella, sweet potato tacos, spicy stir-fried cauliflower, and slow-cooker vegetable stew — all wholesome and colorful dishes heavy on vegetables that will leave you full and satisfied — no food coma required.

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Variety vs. Consistency

One of the biggest mistakes that an athlete can make is to prematurely change exercises or programs. Without consistency, it is difficult to reap the rewards of the work that you’ve performed. Randomly hopping from program to program all but guarantees minimal progress in any direction. Legitimate gains take time so it important that you […]

The post Variety vs. Consistency appeared first on RossTraining.com.



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5 Mistakes to Avoid When Making Poached Eggs — Cooking Mistakes


Poached eggs seem really tricky and fussy to make, but they're not at all. You can put away the egg rings — they're totally not necessary here. As long as you avoid these five mistakes, you'll end up with perfect poached eggs every time.

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Weight Loss May Spare Knee Cartilage, Study Finds

Losing more than 10 percent of body weight was linked to slower degeneration of cushioning in joints

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Teens More Cautious About Sex When Parents Set Rules, Study Finds

Kids tend to delay sex if Mom and Dad keep an eye on what they're doing, who they're with

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Dogs May Ease a Child's Fears

Kids with pets in the home were less likely to test positive for anxiety than those without, study found

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9 Things You Need to Know Before Doubling a Cookie Recipe — Tips from The Kitchn


Have a bake sale or cookie exchange coming up? Before you double your favorite recipe, there are a few things you might want to consider — like the size of your mixer and what to do about that pesky half an egg. Let's get you set up for cookie success.

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7 Smart Tips for Storing Your Fine China — Organizing Tips


Now that Thanksgiving is over, you might be able to hang up your hostess apron for a little while (unless, of course, your home is the December holiday headquarters as well). That also means you can return the fine china to its home in storage. But this year, instead of using that same old cardboard box and a few pieces of newspaper, it's time to really protect your plates and make sure they are safely stored until they next grace the table. Here are seven tips to keep in mind.

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How Mental Fatigue Affects Your Life (Plus, Tips to Prevent Burnout)

When thinking of fatigue, you probably imagine the physical sort—slumped shoulders, dragging limbs, and sleepy eyes. But there’s another kind of fatigue that has the potential to wreak havoc on your motivation and success: mental fatigue. Mental Fatigue Is Normal Mental fatigue results when you begin to carry out increasingly difficult cognitive tasks. Perhaps you’re […]

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Recipe: Crisp Parsnip Latkes — 5 Hanukkah Recipes from Amelia Saltsman


Parsnips — sweet, citrusy, spicy, and starchy — make a crazy-good latke. What? You thought latkes were only made from potatoes and only for Hanukkah? Let me explain.

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Are You Holding Onto Feeling Wronged?

Appreciate the value of forgiveness. Ask yourself: what does my grievance, my resentment, cost me? Cost others I care about? What would it be like to lay those burdens down?

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Holly and jolly

Deck the halls with Bell and Caro…. (Random: the Pilot and I get a kick out of adding Bella and Caroline’s names into song lyrics. Our holiday medley is pretty supreme.) After impatiently waiting, Christmas decorations are out! The house feels so cozy and festive.  (We need to get P a stocking!) Friday morning while […]

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8 Things You Need to Know Before Doubling a Cookie Recipe — Tips from The Kitchn


Have a bake sale or cookie exchange coming up? Before you double your favorite recipe, there are a few things you might want to consider — like the size of your mixer and what to do about that pesky half an egg. Let's get you set up for cookie success.

READ MORE »

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What Recipes Can a New Mom Make While Nursing? — Good Questions


Q: New mom here. I am looking for recipes that I can stop and start throughout in case the baby wakes. For example, making anything that requires more than five minutes or so of continuous hands-on time will not work.

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