Saturday, January 31, 2015
What to Read This Weekend — Food News: January 26 - February 1
Friday, January 30, 2015
Banana Diet
Hello! How’s it going? This morning I had a banana with peanut butter before my run. Then, I had another one later in the day so I feel like I’m on the banana diet! I definitely do eat a lot of bananas the week leading up to the race. I need the potassium to help […]
The post Banana Diet appeared first on Run Eat Repeat.
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Fitness Fashion Friday: Pullover love
The pullover is the MVP of my workout wardrobe. I recently did a little spring clean out, and realized how many I use often -perfect for a coverup when it’s a little chilly at night- and how many have stood the test of time. This pullover is about 5 years old! I got it from […]
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from The Fitnessista http://ift.tt/1KfeccC
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Which Type of Long-Term Birth Control is Best for You?
Tired of taking birth control pills? There are lots of other contraception choices that need less action on your part and that you can stop at any time.
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Lead Exposure May Be Bigger Threat to Boys Than Girls
Hormones may offer young females some protection from toxic effects, study says
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from WebMD Health http://ift.tt/1wKexwD
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Stay Fit During the Big Game With These Healthy Hacks
Who’s ready for the Big Game this weekend? Hopefully by now you’ve picked out your healthy snacks and are ready to go. But rather than spend all day on the couch missing out on all those sweet steps you could be taking, we want you to step it up this year. We’ve created the below […]
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from Fitbit Blog http://ift.tt/1ygaMkm
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Father Knows Best
I received the following from Mark Minter in this week’s comment thread. Regardless of what your or my opinion of Minter is, I will admit this is an area I haven’t explored before: I have a request for a post. It is for a rework of a Rational Male post sometime back about sons of […]
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