Labels

Monday, February 24, 2014

Feelings vs Reactions

One of the main stumbling blocks to getting Bipolar In Order is the belief that we have no choice in how we react. When presented with the fact that we do, I always hear “what about the times when it is too intense?” or “what about when I go to bed happy and wake up depressed?” “Surely we have no control then." We always have control when we learn how.

read more






from Relationships http://ift.tt/1h6ycCP

via IFTTT

No comments:

Post a Comment