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Friday, February 28, 2014

Knock ‘Em Down, Build ‘Em Up Workout

basement_WOD_thumb.png Good morning! Happy Friday! I have a delicious breakfast and a full-body, butt-kicking workout for you this morning! A delicious breakfast: Greek yogurt mixed with defrosted frozen blueberries, sliced almonds, and French toast granola from Nature Box and an iced decaf almond latte. A full-body, butt-kicking workout: Knock ‘Em Down, Build ‘Em Up Workout. One […]



from Carrots 'N' Cake http://ift.tt/NChHU2

via IFTTT

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