Tucson Faves: the food

Hi guys! How’s your day going so far? So glad to hear that so many of you are joining in the “Plank a Day” challenge! Abs in April, babyyyy. Not only is the plank one of my favorite total-body strengthening moves (targeting the transverse abdominis + all of the muscles […]



from The Fitnessista http://ift.tt/1gZOuiI

via IFTTT