WebMD discusses ways to improve your body image, no matter what size you are.
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Saturday, May 31, 2014
I Did Something Scary!
I did something scary today!! This was part of my Propel Fit May Challenge – Face My FITNESS FEAR! First I started the day with a short walk and all the carbs! I couldn’t decide between AB toast, stevia/cinnamon or butta so I had all of them. Then, I headed off to Dana Point to […]
The post I Did Something Scary! appeared first on Run Eat Repeat.
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#30summerdays {Photo A Day Challenge}
Hi, guys! I’m working with Staples on a fun project for the month of June. The company recently sent me a new camera to capture 30 days of summer in a “photo a day” challenge. You guys have seen these photo challenges before, right? You basically snap a picture every day of the month based […]from Carrots 'N' Cake http://ift.tt/1wG110k
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Free June LOVE Calendar
Your FREE June LOVE calendar is here. Are you ready for a whole month of intentionally loving your spouse? Just print it off and complete the little love tip each day!
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Friday, May 30, 2014
Does "Being in Therapy" Hinder Serious Dating?
Are you reluctant to let someone you’re dating know that you're in therapy? Why? Are you afraid that your intimate partner will reject you? If that’s your fear, then I’m going to let you in on a little secret. A person who would reject you simply because you’re in therapy is probably not the loving and supportive partner that you deserve, so good riddance to that person.
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What's Cooking This Weekend? — Weekend of May 31 - June 1, 2014
Happy weekend everyone! What's cooking this weekend? One of the best things I ate this week was a creamy garlic salad dressing (on beautiful spring lettuce, naturally) and I'm inspired to recreate it at home this weekend. What about you? What's inspiring you? Do tell us, and don't miss these five reads from the past week.
- Go beyond cream and sugar to butter, coconut milk, and more.
- A sweet meditation on cooking together harmoniously.
- The best way to prep smoothies ahead of time.
- The secret of an extra-cheesy grilled cheese.
- Spicy. Ginger. Lemonade.
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1pswW2jIs This What Grocery Stores Will Look Like in the Future? — Food news
What if it was easy to eliminate packaging waste just by going to the right grocery store? And what if you could choose the right amount of food at a grocery store so you didn't have to throw out the excess when it went bad? A new concept grocery store in Berlin, Original Unverpackt, tackles these objectives with an impressive zero-waste policy. If anything, it's surprising that something like this doesn't already exist.
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1wAJxCA5 or More Bad Sunburns While Young Tied to Higher Melanoma Risk
Odds for deadly skin cancer rise 80 percent, nurses' study finds
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Diabetes Drug May Spur Weight Loss in Obese Nondiabetics
One-third who took Victoza lost 10 percent of body weight, researchers say
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Heart Risks Depend on Which Blood Pressure Number Is High: Study
Researchers also discovered lifetime heart risks were greater even with medications to treat the condition
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Many Pets Are Too Plump
Measure food portions and provide daily exercise to keep your furry companions in shape, vet advises
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Scientists See Environmental Changes to Genes in Kids With Autism
Double whammy of mutated genes and environmental genetic changes may make disorder more severe
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Sperm Swim Against the Current, Study Finds
Discovery may help scientists develop better artificial insemination techniques
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6 Smart Kitchen Cleaning Tips — Apartment Therapy
From Apartment Therapy → 6 Smart Kitchen Cleaning Tips
"Here are some of our best tips for reigning in the beast without becoming a slave to kitchen cleaning:"
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/RLBkLaHow Do I Incorporate Dark, Leafy Greens Into My Diet? — Good Questions
Q: What's the best way to incorporate dark, leafy greens into my diet? I'm not big on kale and deplore greens in my morning smoothie, both of which seem to be really popular right now. I could just use a bit more green nutrients in my diet. Thanks!
Sent by Anthony
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/U0NBxiAmerican Heart Association Go Red For Women Success Story: Paula Chavez
This month we’re working with the American Heart Association and inspirational Real Women who have made big, positive changes in their lives through exercise. And we’re helping them go even further, outfitting them with a Fitbit Flex to help take their health and activity to the next level. We’ll be checking in over the next […]
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Could White Bread Be Making You Fat?
Risk of obesity higher with 2 or more portions daily, researchers say
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Short Stack Editions Are Love Letters in Cookbook Form — New Cookbook
Holding one of these Short Stack mini-cookbooks feels like being handed something special — a secret note passed in class, a mix tape made just for you, a slim diary found in the back of a garage sale book. Each edition focuses on just one ingredient, from sweet potatoes to buttermilk, whatever ingredient is nearest-and-dearest to the author's heart. Then, in the span of 48 pages, we get all the reasons (and recipes) why we should love that ingredient, too.
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1rpJ9H7Will Stinging Nettles Really Sting You? — Ingredient Intelligence
I was wary of stinging nettles for quite a while. Until just the other week, in fact. There was always something about the sign marked 'DANGER', perched in front of the bin of nettles at the farmers market, that kept me away. Not to mention their painful-sounding name. I mean, stinging nettles...not exactly the most friendly-sounding name.
So, will stinging nettles really sting you?
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1k8qrjnMarimekko's Wildly Colorful Paper Napkins Are Perfect For Summer Entertaining
Nobody does color and pattern quite like Finnish company Marimekko. We've long been fans of their kitchen textiles, and we still love this super colorful pot holder. As if that weren't enough, now we're smitten with their vibrant paper napkin collection! How pretty would these be at your next summer bash?
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1tun4mu5 Fun Things for Friday
Hello! Happy (almost) weekend, friends! How about adding a little fun to your Friday today? Yes? YES! Here are 5 little things you can do today to make your Friday a great one! Send a random text to a friend you haven’t talked to in awhile. Just say hi and tell them you were thinking […]from Carrots 'N' Cake http://ift.tt/1gIGfIG
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Friday Faves
Is it really Friday already? I think every week should include a 3-day weekend What are you up to the next couple of days? Word on the street is that I’m running 13 miles this weekend. Pray for my soul. Also, Kyle and Meg, our friend Lindy (and Luna!!) will […]
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What to Read This Weekend: Should We Triple the Alcohol Tax? — 10 Weekend Reads from The Kitchn
Ten reads we found thought-provoking, educational, or downright entertaining. Stock up on your weekend food reads!
- A thoughtful rationale for regulating alcohol more tightly. — Faith
- Using the contents of the compost bin to make natural dyes. — Christine
- A hilarious Craigslist missed connection for a man and his burrito. — Emma
- Scientists compare all the big diets. And the winner is... — Cambria
- I seriously need this water bottle for the office. — Ariel
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1prQPGRThe 9-Bottle Bar Recipe: The Fig Leaf — Drink Recipes from The Kitchn
For fans of sweet vermouth, the Fig Leaf cocktail is the kind of drink that ought to be in your regular rotation. Unlike the majority of cocktail recipes, in which the spirit is the most plentiful ingredient, the build of the Fig Leaf is heavy on the aperitif wine rather than the booze (in this case, light rum). This drink falls into the category bartenders often call "reverse cocktails."
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/1k83RarYearning for a Friendly Divorce
Most divorcing couples hope to reach an amicable solution. Instead, their aspirations often end in bitterness, resentment and prolonged unhappiness for their children. Actress Gwyneth Paltrow and her musician husband Chris Martin recently introduced a new term for this often-doomed aspiration: conscious uncoupling. Here's a humorous take on a serious subject.
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You're Doing It Right: Grocery Shopping — You're Doing It Right
Picture this:
It’s late-ish Sunday, and the workweek looms. The fridge offers little, save a few wilted greens and a glug or two of milk. Depending on where you live, what your budget is, how much time you’ve got, how much you enjoy cooking, and how many people you’ve got to feed, plus a long, long list of other factors, you may do several things:
The Kitchn | Inspiring cooks, nourishing homes http://ift.tt/RKKQyg40+ Photography Tips and Tricks!
We've asked the experts for the BEST photography tips and tricks to help YOU make the most of your summer memories!!
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Is There Gluten in Glutinous Rice?
Sticky rice goes by many names — waxy, sweet, and pearl among them — but the most confusing one is glutinous. Does glutinous rice actually contain gluten?
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