Hello! I started my day with a very easy run to see how my legs are feeling. I mentioned this in my race recap, but I felt like ‘lead legs’ during the race. Surprisingly I’m okay today, but I think I’m going to take a full week off to really give myself some time to […]
The post Race Review Form–How to assess your performance at a race and learn from it. appeared first on Run Eat Repeat.
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