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Monday, June 30, 2014

The Most Underappreciated Sign of Intimacy – and Its Demise

There is an emotional logic to our understanding of who should be the first (and second and third) to know about psychologically significant matters. When these disclosure rules are broken, and a person who should have known first is one of the last to find out, relationships are ruined. When rules are broken in the other direction, intimacy is deepened.

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Lose Weight and Lower Your Blood Pressure

Learn from WebMD how losing even a little weight can help your blood pressure.



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Supreme Court: Some Companies Don't Have to Cover Birth Control

Victory for 2 family-owned firms that said Obamacare requirement violated their religious beliefs



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Sperm Donor Age May Not Affect Infertility Treatment Success: Study

Sperm quality and woman's age are more important factors in fertility success, researchers say



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Aaron Gordon's Magic Moment

Painkillers: Warning Signs of Addiction

Many people worry that taking narcotic painkillers will lead to addiction. There are usually warning signs along the way, like the ones listed here.



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Inhaled Insulin Afrezza: FAQ

Millions of people with type 1 or type 2 diabetes have another treatment option now that the FDA has approved an inhaled insulin.



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Live Your Own Life or Someone May Try to Live It for You

There are times in our life when we don't know what to do or where to go. We may believe that someone else knows best for us what we need to do. But beware the seduction of the siren's call---when people try to take charge of your life for their own ends, to fit their own agenda. Here are some things to be aware of that may help you get your life back.

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4 Reasons Being Different Can Leave You Left in the Dust

From those we interviewed, we learned that there were several reasons why being different made them feel left out. Some people talked about feeling left out due specifically to a physical characteristic. Others described being left out of activities because their difference kept them from connecting socially with their peers. Outright discrimination was another cause.

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How Happy is your Marriage?

Maslow reports that the most crucial skill is knowing how to love and positive psychology research agrees. Take our quick rating scale to determine how many danger points you score in your own relationship.

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Sexual Assault Prevention Programs Work!

College and military sex-assault prevention programs are similar—and remarkably effective.

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Summer of Groupon–My Best Summer Challenge

This is a Sponsored post written by me on behalf of Summer of Groupon for SocialSpark. All opinions are 100% mine. Hello! I have a very fun partnership for the summer! Groupon has challenged me and five other bloggers to have THE BEST SUMMER EVER through their Summer Shop. For the next 4 weeks I […]


The post Summer of Groupon–My Best Summer Challenge appeared first on Run Eat Repeat.






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What Vegetarian Recipes Should I Serve at My July 4th BBQ? — Good Questions





Q: I'm having a big July 4/housewarming party, and have about 15 people attending. Some are vegetarians, and we are not. I love veggies and am more than happy to accommodate. What should I make?


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Sticky Sex Situations

From sex with an ex to getting caught in the act, we all have embarrassing moments. Here are tips to help you handle them with grace.



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Tess Masters' The Blender Girl Cookbook Is About Way More Than Smoothies — Cookbook Review





Cookbook: The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts & Drinks by Tess Masters

Overall Impression: Bursting with flavor, color, and cheerful health tips, this comprehensive and creative cookbook lands somewhere between health encyclopedia and international gourmet.


I thought this was a cookbook of smoothie recipes. It's not. In fact, smoothies only make up about a quarter or less of the 100 recipes designed and written. (Promise me you'll try the Raw Chocolate-Orange Torte. Promise.)


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Is This the Future of Food Packaging? — Food News





Swedish design company Tomorrow Machine has generated a few ideas of what food packaging could potentially look like in the future. The idea pictured above is a compact food package that expands when hot water is added. It saves space and is made of 100% biodegradable material.


Pretty neat, huh? Here are three more ideas from Tomorrow Machine, including a decomposing smoothie box.


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The Newbie's Guide to the Knish — Food History





Those of you raised on the classic New York City knish may goggle astonished at people who have never encountered this comfort food extraordinaire. But there are plenty of us who come to the knish late, like one reader last week who asked, "Can you tell me exactly what a knish is?" She also asked for more history of this mysterious food.


I also had my first knish less than a year ago so I can relate, and so I decided to call on an expert: Laura Silver, author of Knish: In Search of the Jewish Soul Food.


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The Best Two-Dumbbell Workout

I Have a New Favorite Recipe for Broccoli, Thanks to My CSA Box — Keeping Up With My CSA Box: Week 3





I'm totally guilty of not making it through all of our veggies last week, and I admit it. We never touched our broccoli or our green beans, so now we have to work double-time to stay on top of all of this fresh produce. How can I catch up?


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Are You Living A Good Life?

Although we tend to be more drawn to opportunities that benefit future generations as we get older, we can and should consider how we are living our lives now, and how we matter to others well before we ever reach old age or experience a life threatening situation.

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Does the Way We Fight Threaten Our Relationship?

Research suggests that it may be better to fight than to give your partner the silent treatment.

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The 5 Best Types of Fish for Grilling — Tips from The Kitchn





During the summer months I love grilling as many of my meals as possible. Chicken, steak, veggies, fish... you name it, I'm probably grilling it.


When it comes to meat, grilling is relatively easy. Pick your favorite cut, a marinade or dry rub, and throw it on the grill. Grilling fish is a little trickier. Certain types of fish make better choices than others, and some more delicate fillets just aren't suited for grilling at all. Here's a guide to help you choose.


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5 Tips for Sidestepping Conflict in Close Relationships

My husband and I got into a fight over a pillowcase. It was one of those times where it was clearly his fault, and I was sure he would apologize. He didn't. Instead he seemed surprised that I wasn't apologizing to him. How could we have such different views of the same conflict? Which one of us was right? It turns out that we were both right, in our own ways.

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Men's Fitness Interviews San Francisco 49ers Tight End Vernon Davis

Why I Cook a Big Mess of Greens on Monday Morning — Kitch Diary: Anne in South Carolina





I'm a grown-up. Usually, I don't have trouble eating my veggies, including the necessary dark, leafy greens. I actually love them. It took me a while, but I do. I like them so much, I eat them for breakfast almost every day, even in restaurants, if at all possible. I make a mess of greens on Monday morning to make it easy to get a jump start on my veggie intake all week long.


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VIDEO: The Sleeve-Splitting Arms Workout

Kids With ADHD More Likely to Abuse Drugs: Analysis

But researchers also found that medications used to treat disorder not part of increased risk



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Gut Cells May Be Coaxed to Make Insulin for People With Type 1 Diabetes

Early study in mouse and human cells shows promise, but more research is needed



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How to Lose the Baby Weight

WebMD offers advice and expert insight about how to lose baby weight the healthy way.



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Stay Safe in the Sun After Skin Cancer

Are beach days and baseball games a thing of the past when you've had skin cancer? They don't have to be. Follow these tips to protect yourself from UV rays.



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Recipe: Acadian Salt Cod Fish Cakes — Recipes from The Kitchn





July 1st is Canada Day! It gives me great pleasure to share some reminiscences of my beautiful adopted country and celebrate the day with you. This year will be Canada's 147th birthday. Having grown up in India and lived in England, I always forget how young Canada is. As an immigrant, its certainly been a struggle sometimes; however, my life in Canada has also been truly rewarding. As time goes by, I've found my Canadian voice and have experienced the country in its myriad guises.


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12 Easy Smoothies for Hot Days — Recipes from The Kitchn






When it’s too hot to cook and you want something quick and satisfying, homemade smoothies are always the answer. They're so simple and refreshing, especially now with great summer fruits and vegetables to sip through your straw.

Looking for some fun smoothie ideas? We’ve got your recipe situation covered with a smoothie chock-full of greens, and another that tastes like blueberry pie. There's a sunny citrus and turmeric number, and an avocado lassi spiced with cardamom, plus much more. Drink up!

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A Simple Question That Will Change Your Search for Love

Most advice on seeking love focuses on the skills of seeking, not the skills of loving. Apps, events and websites offer endless opportunities to meet, but until we learn how to choose healthy intimacy and nurture its tender new shoots, it’s unlikely we’ll find the love we seek. We can transform our search for intimacy by approaching it in a new way.

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Why You Don't Need a Grill to Make the Perfect Burger





I know that the beginning of summer is agony to those of you who love to grill but lack the outdoor space for a (legal) spot to cook your food over an open flame. You're left with the dubious prospect of grill pans in hot kitchens. Can this really give you your grilled food fix?


In the case of hamburgers, yes. In fact, you shouldn't ever be cooking your burgers over an open flame. Here's why.


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SPONSORED POST: Recipes from The Kitchn: Paradise Punch — Everclear





Remember when "summer break" consisted of never-ending pool parties, s'mores followed by scary stories around a campfire, and perpetually pink popsicle lips? (Oh, to be young!) Well, if July's scorching temperatures are making you too nostalgic for childhood, this adults-only twist on tropical fruit punch will remind you why being a grown up is so much better.


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5 Homemade Hot Dog Condiments — Recipes from The Kitchn





Serving hot dogs with the ubiquitous red and yellow squeeze bottles of ketchup and mustard is no doubt the easiest choice. But since you're probably not making the hot dogs from scratch, why not channel your energies into making your own condiments instead?


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