The calcium content of almond milk will vary depending on the manufacturer. Some brands of almond milk will be fortified with calcium and provide a similar amount of calcium as cow's milk (about 300 mg of calcium per cup). Almond milk can be a good ...
from The World's Healthiest Foods http://ift.tt/1oi4z3a
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from The World's Healthiest Foods http://ift.tt/1oi4z3a
via IFTTT
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