Here are 5 simple things that I do to try and be a little bit healthier. 1. Eat breakfast every single day. Mornings are busy and it is easy to skip breakfast or grab something filled with junk (apple fritters—> I am looking at you) but my entire day goes so much better when I have a healthy breakfast. I have really been into smoothies the last few months and my go to one is pretty darn simple but amazing: […]from The Hungry Runner Girl http://ift.tt/1zenTCK
via IFTTT
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