#FitbitSummer: HIIT the Beach with this Quick High-Intensity Workout

This summer, we’ll be featuring tips, exercises and workout routines encouraging you to get outside and get fit in the summer sun! Today’s beach workout assumes you have access to a bench on the beach. If you don’t have a bench or a beach, that’s OK. You can do the workout using the ground. Instead […]



from Fitbit Blog http://ift.tt/1o7wRBd

via IFTTT