Fresh pears are delicious eaten as is after gently washing the skin by running it under cool water and patting it dry. Since their skin provides about half of the pear's total dietary fiber as well as its antioxidant and anti-inflammatory ...
from The World's Healthiest Foods http://ift.tt/YQPv5P
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from The World's Healthiest Foods http://ift.tt/YQPv5P
via IFTTT
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