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Friday, August 1, 2014

Yes, There Are Real Benefits to Eating Dinner Together as a Family — Food News





The family dinner is dying. Most Americans report eating dinner as a family fewer than five days per week.


Why is it so important to eat together? For one thing, you're less likely to eat fast food or eat out, which makes it more likely that you'll be eating a healthy meal. And there are other benefits too.


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