In the video below, you will see a reader of the site who is 41 years old and still going strong. He demonstrates countless exercise variations that would humble most men half his age. http://www.youtube.com/watch?v=cePiEpNGvDc This man is not just physically strong however. What I liked most about his video is the creativity that accompanies [...]
from RossTraining.com http://rosstraining.com/blog/2014/10/30/40-is-the-new-20/
via IFTTT
from RossTraining.com http://rosstraining.com/blog/2014/10/30/40-is-the-new-20/
via IFTTT
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