Do you make New Year’s resolutions each January only to find them a distant memory come February? This year, instead of focusing on what you want to change, try focusing on HOW you are going to change it. Instead of making a vague resolution (“get in shape”), make a concrete plan that specifies where, when, and in what way you are going to implement your resolution.
from Relationships http://www.psychologytoday.com/blog/between-you-and-me/201412/my-1-tip-making-your-new-years-resolutions-stick
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from Relationships http://www.psychologytoday.com/blog/between-you-and-me/201412/my-1-tip-making-your-new-years-resolutions-stick
via IFTTT
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