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Thursday, April 30, 2015

5 Dishes Loaded With Fat Burning Foods

NFL Combine Drills To Help You Run Faster

Playing Hard to Get Works Differently for Men and Women

When you meet a sexy stranger, should you act interested or play it cool? The answer depends on whether you are a man or a woman. Read on to learn the science...and the answer.

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A Little Slice of Life

IMG_1826-800x800_thumb.jpgHeyyyyyyyy! Just popping in to share some photos from the past few days to show you what we’ve been up to. Basically, it’s a little “slice of life.” (You can thank Mal for this post title. Ha!) TUESDAY Quinn and I had some serious fun at My Gym! Check out his flip! He hung on […]

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Third time’s a charm

I will be receiving complimentary Invisalign® treatment in exchange for sharing my experience and I’ll be checking in to give updates on my journey and progress. All opinions are my own. Hi friends! How’s the day going so far? I have some fun news: I’m about to start Invisalign® treatment, and I’m excited to share […]

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Three Breakfast Ideas for Chocolate Lovers

Breakfast Ideas For Chocolate LoversChocolate and I have always been good buddies. I’ve never been one to be able to eat a small square of dark chocolate after dinner and call it dessert. How!? I’ll take lots o’ chocolate please! I’m also a huge fan of enjoying chocolate throughout the day – it doesn’t just need to be an... Read More »

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It's Beautiful

There can be both Beauty and Meaning in Loss

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Contact

The world can be a lonely place

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Many Pregnant Women Think E-Cigarettes 'Safer' Than Regular Cigarettes

But expectant moms shouldn't use nicotine in any form, experts say

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Breast Reconstruction Often Involves Multiple Operations

Study finds most breast cancer patients will need two or more procedures to complete process

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Robin Roberts: A Profile in Courage

"Good Morning America" anchor Robin Roberts reflects on 10 heroes in her life who helped her through her health struggles and shaped the woman she is today.

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10 Questions With Reba McEntire

We talk to Reba McEntire about what keeps her going, her secret to aging, and why she's helping fight hunger.

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Top 10 Fitness Tips

A celebrity trainer shares his top 10 pieces of fitness wisdom with WebMD.

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Top 10 Parenting Tips

When it comes to parenting, some guiding principles come in handy. Our expert shares her top 10.

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10 Years of Celebrity Health in 'WebMD Magazine'

'WebMD Magazine' highlights 10 celebrities committed to major health and medical causes.

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Beauty Products to Help You Beat the Clock

Anti-aging treatments keep getting better with time. Our experts round up the 10 best ways to keep your skin youthful.

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Top 10 Health Tips for Women

Want a cheat sheet for healthy living? Our expert serves up her top tips for a lifetime of wellness.

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10 Years of Health in 'WebMD Magazine'

From the first human face transplant to a bionic pancreas, see how far medicine has come in the past 10 years.

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Top 10 Food Trends

Move over, kale! WebMD explores the 10 biggest food trends on the horizon.

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What's the Best Way to Freeze Mini Meatloaves? — Good Questions


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Q: I would like to make mini meatloaves — single serving size — that I can freeze. My question: Is it best to freeze raw or cooked (fully or partially)? The recipe would use a beef, beef and pork mixture, or other mixtures — just no turkey.

Sent by Arlene

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Mind the Gap

We can train our minds to avoid going off track.

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A Simple Trick for Baking Better Blueberry Muffins — Baking Tips from the Kitchn


A sure sign of spring in my kitchen is the batches of homemade blueberry muffins that come out of my oven on a regular basis. Sure, I can bake these breakfast treats any time of year, but there's something about the emergence of spring that makes them more enjoyable right now.

A few years ago I picked up a simple trick that helps me bake better blueberry muffins and guarantees blueberries in every bite!

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Cocktail Recipe: The Pomegranate Storm — Drink Recipes from The Kitchn


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Kelli and Ariel recently hosted a dinner party inspired by The Kitchn Cookbook, and this week they've been sharing all the recipes and tips! Every party deserves a good cocktail, and for this one, we decided to make something new, inspired by the Mediterranean appetizer and dessert — both of which included pomegranate.

This complex and vibrant cocktail is perfect for one and easily adaptable for a gathering.

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New Drug Kybella Zaps Double Chin: FAQ

A shot that dissolves fat will offer people with a double chin a way to get rid of it without surgery.

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Chipotle's Menu Is Now GMO-Free — Food News


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Two years ago Chipotle was the first restaurant to openly label menu items containing GMOs. Now they're taking it one step further. As of earlier this week, Chipotle has eliminated all genetically modified ingredients from its menu. This is a move that's been in the works for some time.

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Sleep Tight: How to Make Your Room Sleep-Friendly

This week’s #HealthyHabit challenges have been focused around getting better sleep. Good sleep habits have been linked to better weight control and even an improved mood, not to mention giving you more energy to get out and exercise the next day, so it’s an important (and often overlooked) piece of your overall health. Today’s challenge […]

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From the ballgame, to the club…

Hi friends! How’s the morning going? Hope that you had a great day yesterday! Ours was packed with fun activities: a baseball game, BODYPUMP, a birthday party (the Pilot and Liv went while I taught) and a great date night. I’ve been to Petco twice (once after the half marathon, and during their Christmas festivities), […]

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Here's How to Buy a Sheet Pan You'll Use Forever — Expert Advice


A well-loved sheet pan in action.
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As someone who wrote an entire book on sheet pan cooking, I'm often asked what kind of sheet pan is best for the job. For something as simple as a sheet pan, there are a surprising number of choices! Here is my advice for finding a sheet pan you'll love and use forever.

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10 Recipes That Are Only Popular Because of Pinterest — Pinterest


Pinterest has given momentum to a new kind of recipe – something you wouldn't find in an older cookbook. If I had to describe the ideal Pinterest recipe, I'd say the recipe would have only a few ingredients (the fewer the better); it would be easy to make; there would be a surprising twist; and it has to be photogenic. Bonus points if the recipe includes bacon, Nutella, or avocado.

These 10 recipes exemplify these points and then some. There are, of course, other trends that help these recipes to stardom – particularly paleo and gluten-free diets – but Pinterest has really pushed them over the edge. From baked eggs in avocado to two-ingredient Nutella brownies, feast your eyes on these recipes that Pinterest made into modern-day food stars.

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Reality and Versions of Reality

Although many folks assume that there is a single reality that is readily perceived, the fact of the matter is that we construct versions of reality based on our backgrounds, frames, motives, and broader life narratives. This blog explains how this insight can often be used to help couples break unproductive cycles of blame.

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not derby pie bars


Not Derby Pie Bars Adapted from The Washington Post You can double this in a 9×13 pan (and you should because you’re otherwise not going to want to share) using 3 whole eggs, instead of 2 eggs plus 2 yolks. The bars will be ever-so-slightly thicker, but should not need much if any more baking […] smitten kitchen http://ift.tt/1bihS2k

The Obvious Secret of a Perfectly Seasoned Cast Iron Skillet — Tips from The Kitchn


Questions about taking care of cast iron skillets are some of the most frequent ones we hear from Kitchn readers — how to clean them, how to season them, what to do if someone's auntie accidentally put theirs through the dishwasher. And I get definitely get it. I was in the exact same boat when I picked up my first cast iron skillet years ago. Mine never seemed quite as shiny, as nonstick, or as super-awesome as all the blogs and websites promised, and it was extremely confusing.

I finally learned what I think is the often-overlooked, rarely mentioned secret to perfectly seasoned cast iron cookware. It's not hard or tricky, but it makes all the difference in the world.

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Cloudy Climes May Up Risk of Pancreatic Cancer: Study

Shortage of vitamin D may be to blame

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Inspiralized by Ali Maffucci Will Have You Looking at Vegetables in a Whole New Light — Cookbook Review


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  • Cookbook: Inspiralized by Ali Maffucci
  • Overall Impression: This cookbook will make you look at vegetables in a whole new light!

I’ve actually owned a spiralizer for over a year now. When I first purchased it, I used it a few times and then put it away because, other than spiralizing a few vegetables for fun, I didn't really know what else to do. Ali Maffucci's new book changed that in a heartbeat.

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Coming Soon: A Test to Gauge Your Obesity Risk?

Certain digestive byproducts could point to trouble, best treatments -- someday, researchers say

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How Social You Are in College Predicts Loneliness at Midlife

can we predict who might be at risk for becoming lonely later in life?

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Women's Heart Health: Lower Stress, BP Important

Managing stress as important as lowering blood pressure to prevent heart attack, expert says

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Recipe: Smoked Salmon Egg Boats — Breakfast Recipes from The Kitchn


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This recipe is as fun to assemble as it is to enjoy — there's just something wonderful about hollowing out a crusty loaf of bread and filling it with fresh, springtime goodies. If smoked salmon and capers don't suit you, feel free to substitute whatever does, like crumbled bacon, tomatoes, marinated artichokes, or fresh pesto — it's hard to go wrong with egg boats.

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What risky behaviors are teens with ADHD prone to?

WebMD explains the link between ADHD and risky behavior in teens.

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Better Diabetes Blood Sugar Management Leads to Fewer Eye Surgeries

Intensive therapy cut risk of needing a procedure in half, researchers report

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How Do I Clean and Sanitize a Wood Cutting Board? — Good Questions


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Q: My 88-year-old nana recently passed. When going through her things, I found her old solid wood cutting board under the sink. Nana had to stop cooking a good 15 years ago due to a medical situation, so under the sink the board went. When I found it I instantly remembered her using it all the time.

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New Thyroid Test Results and Confession Time!

Hello! I’m back in California! I missed it here and I missed Vegas a lil bit too. I had a doctor’s appointment this morning so I was up for a few miles first thing. Then, I attacked the fridge and got ready for my appointment. I had a blood test two weeks ago and went […]

The post New Thyroid Test Results and Confession Time! appeared first on Run Eat Repeat.



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Looking for Mr. Right? 16 Questions to Consider

Look at the research on matters of the heart. Answer 16 questions. And if you are describing a past love who has disappointed you, rewrite your love story, and seek out someone who values you.

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The Breville Boss Blender Has Bells and Whistles for Easy, Preset Blending — Product Review


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Item: Breville BBL910XL Boss Easy to Use Superblender
Price: $449.99
Overall Impression: If you like lots of bells and whistles and the ability to program your powerful blender, then this is the one for you.

Blenders started out with pretty simple controls: maybe an on/off switch and a speed dial, or else a couple of speed buttons to choose from. But nowadays, preset programs and extra functions are all the rage. The Breville Boss has buttons, a dial, and a digital display, not to mention flashy accessories. Does all this add up to a better blending experience?

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