Today’s blog post comes from FitStar, part of the Fitbit family. FitStar Personal Trainer and FitStar Yoga are two top-ranked apps that offer personalized video-based exercises. You can find more FitStar tips on the FitStar blog. Are you sleeping enough? A lack of shut-eye might just be the thing keeping you from reaching your health and wellness […]
from Fitbit Blog http://ift.tt/1JU1PDL
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