Burpees hurt, tennis lessons and we just could not get any cooler.

Megan and I hit up the gym first thing yesterday morning because a good sweat is the best way to start a Saturday.    She had us do burpees with a medicine ball as part of our legs and core workout.  I was panting after each set of 15.    Lift the ball over your head (we used 15 lb balls), throw it down to the ground and then do that whole burpee thing before picking up the ball and doing […]

from The Hungry Runner Girl http://ift.tt/1E6tVHt
via IFTTT