Monday matters and a summer treat perfect for the 4th of July.

-I don’t know what we would do with ourselves during the hot summers if we didn’t have a pool in our community.  This thing saves our sanity.   -This morning was a hair horns producing/sweat in my eyeballs workout.  I did the same workout this morning as the one I did last Thursday but a smidge faster.  I ended with 11 miles (on the treadmill) at a 7:25 average pace.  My right hip is especially tight a few hours after […]

from The Hungry Runner Girl http://ift.tt/1GVPcIr
via IFTTT