One of those ‘lie down on the sidewalk because you are so tired workouts.’ I can. I will. I am.

It’s been a long time since I hung out on the sidewalk for a bit because I was beat after finishing my workout.   This week has been a tough week of workouts because we are doing a cycle of 3 weeks of buildup followed by 1 week of recovering (next week—>  mileage/intensity cut down).  The workout itself was tough but the combination of this week’s workouts leading up to it made it feel extra hard.   I texted my […]

from The Hungry Runner Girl http://ift.tt/1JAINpS
via IFTTT