Picture Captions plus run dem’ hills.

I loved this article—>  The Best Way to Run and Race Hills.   Hills intimidate me.  When I am running uphill I feel like my heart rate is maxed out, speedwork doesn’t even do that to me.  Maybe hills feel extra hard for me because I have done trillions of flat treadmill miles over the years or maybe because in the past I have been a champion at choosing the routes that closely resemble pancakes (flat)… either way, hills are […]

from The Hungry Runner Girl http://ift.tt/1HKrFff
via IFTTT