You can do it NOW and 10 sights I am loving to see.

6.5 miles this morning on my favorite running trail.  7:43 average pace and lots of trying to run in any and all of the shade that I could find.   Tomorrow’s workout.  I haven’t done Yassos in FOREVER but I do remember them hurting and being really tough.   I can be pretty talented at doubting myself in my running (umm… the whole sub 3 things scares me at times)/life/everything possible and when workouts like this one pop up I […]

from The Hungry Runner Girl http://ift.tt/1GVBm5s
via IFTTT