Tuesday TANGENTS and St. George Marathon training week #7!!

 I hope your Tuesday is off to a great start!  I’ve got a few tangents for you today. -Monday morning there was a recovery run and some core work on the schedule.  It is always crazy to me that whenever I am crazy sore for a few days after a hard run or race that my legs feel best when I am running compared to the rest of the day when I am not running.  Running really is the best […]

from The Hungry Runner Girl http://ift.tt/1hhiPfa
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