Take advantage, St. George Marathon Training Week #11 and a video!!!

I must have missed the memo that we were going in for Eskimo kisses for our post-run picture.   I met with an old friend Monday morning… it had been awhile since our last rendezvous.   I was quickly reminded (about 10 minutes into our get-together) about why we don’t see each other very much lately.  I’m way more into outdoor running this training cycle. 20 minutes warm-up (around an 8:00 pace), 10 x 1 minute @ 5:39 pace with […]

from The Hungry Runner Girl http://ift.tt/1UoVUej
via IFTTT