Labels

Monday, September 28, 2015

Whatever Happened to Assertiveness Training?

Getting mellow and relaxed in response to stress can be a good thing, but it can also lead to staying in a bad situation that might otherwise be fixed, particularly in dysfunctional families. Cognitive behavior therapists used to counsel their patients on how to speak up for themselves, but seem to have forgotten the "assertiveness" techniques they used to champion.

from Psychology Today - Relationships http://ift.tt/1KKFwPB
via IFTTT

No comments:

Post a Comment