Running is an emotional rollercoaster and some Monday Matters!

I’m pretty happy that I have a planking buddy to help entertain me while doing core.  She held her plank longer than I expected her to. Earlier today I was texting with Hollie about my run this morning.  We came to the conclusion that running is quite the rollercoaster and I loved the emojis she used to express this: My run on Saturday had me feeling like a million bucks.  I was smiling, confident and hitting my splits——>  fast forward […]

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