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Friday, December 4, 2015

7 Things to Skip at the Holiday Buffet (& What to Eat Instead)

Restrictive diets are practically designed for failure—especially this time of year, when endless parties, dinners, and family get-togethers fill your calendar and test your willpower. Luckily, staying on track with your healthy eating goal doesn’t mean you have to skip all the deliciousness that only comes around once a year. Simply plan what you’ll pass […]

from Fitbit Blog http://ift.tt/1YNElbS
via IFTTT

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