Extreme hunger from running a lot is a real thing and I have a solution to help.

“I’m hungry because I run.  I run because I’m hungry.”  This phrase is so applicable in my life that I even made a shirt with those truths written on the front.  And to go along with that phrase let us also talk about being hangry.  Don’t act like this doesn’t happen to you too.  Your stomach growls and your blood sugar levels dip and the next thing you know it… you are in an awful mood and people start offering […]

from The Hungry Runner Girl http://ift.tt/1OtfoiO
via IFTTT