Since you and I last hung out together…. and a treadmill hill workout to try.

I am warning you that the picture quality in this post is especially low… I don’t know what happened but let’s just go with it. First, I wanted to share with you my up (hence why I am pointing up) workout.  Starting my ‘Owning All Of The Hills in 2016′ off right.   Here is what I did and it kicked my trash.  Those 4 minutes @ 4% incline were dang tough for me (but maybe it isn’t for you […]

from The Hungry Runner Girl http://ift.tt/1OMmQHG
via IFTTT