Monday Matters + what happens when your eyebrows go very wrong.

I traded the treadmill in for some dirt this morning.  Best trade I have made in a very long time.  There is a trail that I do often where the first mile is STRAIGHT up—> 370 ft gain in that one mile + lots of rocks = if I can get to the top in under 10 minutes without any breaks I am very proud of myself.  I could tell by the end that I was cutting it close to […]

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