Lots of time in the mountains yesterday–> top reasons that I love trail running.

In my opinion the best kind of days are the ones spent outside.  Adding in a lot of mountain time makes the day that much better. My lungs/legs/brain/soul/everything reminded me on the way up the mountain yesterday morning that it had been far too long since the last time I went on a trail run. … Continue Reading

from The Hungry Runner Girl http://ift.tt/1Ne5kvG
via IFTTT