In whatever style you decide to prepare walnuts, it's worth including the skin. Some people may not even notice that there is a walnut skin. But that whitish, sometimes waxy, sometimes flaky, outermost part of the walnut (once it has been shelled) ...
from The World's Healthiest Foods http://whfoods.org/genpage.php?tname=whfkitqa&dbid=99&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed
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from The World's Healthiest Foods http://whfoods.org/genpage.php?tname=whfkitqa&dbid=99&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed
via IFTTT
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