Mental Toughness In The Cold

To celebrate the holidays, please use coupon 2014HOLIDAYS for 25% off books and videos In previous articles, I have discussed several facets of outdoor training in the winter. I have not only highlighted the potential of outdoor exercise, but I’ve also emphasized the significance of dressing appropriately. Extreme temperatures are nothing to take lightly. It [...]



from RossTraining.com http://rosstraining.com/blog/2014/11/30/mental-toughness-in-the-cold/

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