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Saturday, January 3, 2015

5 Ways to Make Smoothies More Filling — Tips from The Kitchn





I decided right before Thanksgiving that this holiday season I'd aim for more balance in my diet. Obviously there would be stuffing and pie, but I wanted to counter those indulgences with big leafy greens and vitamin-rich smoothies.


My only issue with smoothies is that I'll often spend a lot of time in the morning preparing them only to find myself hungry an hour later. so I began researching ways to really bulk up my morning routine so my breakfast is not only delicious but satisfying and fulfilling as well.


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