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Sunday, March 1, 2015

From the kitchen: The Healthiest Way of Cooking Garlic

We recommend using raw garlic in many of our recipes. If it is a cooked dish you are preparing and you cannot tolerate raw garlic, add chopped garlic towards the end of the cooking time to retain maximum flavor and nutrition. Too much heat for too ...



from The World's Healthiest Foods http://ift.tt/1AK2ENN

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