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Friday, April 3, 2015

Improve Hand-Eye Coordination By Juggling

Over the past few months, I’ve posted a few juggling videos to Instagram. One showed me juggling three baseballs in between sets of lifting and the other showed me juggling racquetballs against a wall. Since sharing those brief clips, I’ve received several questions about juggling. Many athletes have written to me asking whether it makes […]


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