Just the normal way too many pictures post and reunited with my running bff (17 years of running together).

Thursday’s running plan—>  4 miles at whatever easy pace I wanted = I called up my sister and asked her to meet me for some time on the trail.   It has probably been about a year since our last run together and it felt so right to be reunited.  She was able to run 1 mile with me (she is coming back smart after back surgery) and then we walked together at the end.   I hope we never […]

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