Fat free dairy products will not contain EPA and DHA. However, grass-fed cow's milk (full fat version) will provide the parent omega-3 fatty acid, alpha linolenic acid, which converts to DHA and EPA in the body. As background, some milk products are ...
from The World's Healthiest Foods http://whfoods.org/genpage.php?tname=answeredquestion&dbid=249&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed
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from The World's Healthiest Foods http://whfoods.org/genpage.php?tname=answeredquestion&dbid=249&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed
via IFTTT
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